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PROFESSIONAL ATHLETE MENTAL HEALTH & PSYCHIATRIC CARE

Compassionate Mental Care for Elite Athletes

C.H.O.I.C.E.S 4U provides comprehensive psychiatric assessments, neurocognitive testing, brief therapy, and medication management tailored to the unique psychological demands of professional athletes — supporting mental resilience, emotional well-being, and sustainable peak performance on and off the field.

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1,500+

Seniors cared for at home

About Us

About C.H.O.I.C.E.S 4U

C.H.O.I.C.E.S 4U, A Professional Nursing Corporation (Change, Happiness, Ownership, Inspiration, Centered, Energy, Self-Esteem), delivers specialized psychiatric and mental health services designed specifically for professional athletes. Services include comprehensive psychiatric evaluations, neurocognitive testing, brief therapeutic interventions, and medication management to support total mental wellness and performance sustainability.

Our Mission

Carolyn Harris-Muchell strives to redefine mental health care for professional athletes by providing comprehensive, evidence-based mental health assessments.  Psychiatric services are tailored to the unique psychological demands of elite professional athletes. Stride on redefining mental health care for professional athletes.

Our Vision

A future where professional athletes thrive mentally and emotionally, supported by stigma-free, culturally responsive psychiatric care that honors the person beyond their performance.

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C.H.O.I.C.E.S 4U Approach

Catch • Check • Change

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Catch

Begin to recognize negative, irrational, or intrusive thoughts as they happen. Begin to believe in your ability to influence your life and reactions, (stop being a passive bystander in your life). Begin to focus on what you can control and owe it.
RESULT – Begin to interact with empathy and gentleness.

Change

Begin to replace negative thoughts with more helpful and realistic ones. Begin to identify difficulties as opportunities for growth not as threats. Begin to soothe the body and mind with self-compassion.
RESULT – Begin to be authentically vulnerable and willing to engage in difficult conversations

Check

Begin to evaluate the thoughts for accuracy and usefulness. Begin to center yourself in facts rather than “what ifs.” Begin to be attentive and purposeful to life, work and relationships.
RESULT – Begin to listen in order to understand the individual and not be consumed with responding.

Testimonials

real stories from the families who trust me

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“Support beyond expectations.”

I am a as 29-year-old Indian man. I came to Dr. Carolyn, two years ago, after a psychiatric hospitalization for schizophrenia. I was on so much medication my younger sisters had to toilet me, feed me, be with me all day and night. I could not sit still or sleep. She saw me weekly and diagnosed me with Bipolar and changed my medications. I am functioning, have a job and the support and respect of my family again.

“Support beyond expectations.”

I am a 30 yo Guatemalan male, three years ago I came to Dr. Carolyn, three years ago, because I cut the brakes on my father and brother-in-law car. I was running into the freeway and jumping out of windows. I am taking an injection and see her every month. I now take care of the older people in my family every day.

“Support beyond expectations.”

I am a 45 yo African American female, that started working with Dr. Carolyn two years ago. I have been on multiple medications and stopped them early. She educated me about the side effects and that they would go away, they did. I was started on a new medication to the market and my depression and anxiety are gone

“Support beyond expectations.”

I am a 28 yo Mexican American woman, seeing Dr. Carolyn for two years. I was abused, have an autistic child, and was scared to be in a groups. She helped me to be in group therapy, individual therapy, and collaborate with my child’s school. My depression, anxiety and poor concentration are gone. I went back to school and completed my master’s degree in social work. I will be eternally grateful.

“Support beyond expectations.”

I am a 29 yo Togan/Black male, been with Dr. Carolyn for eighteen months. I was hearing voices, having nightmares (from being in prison and seeing my twin murdered), and anxiety. I was homeless. She wrote letters for court, encouraged me to take my medication to get stable. Now I have my own place, seeing my kid weekly. She was a life saver.

“Support beyond expectations.”

I am a Caucasian female age 37. When I started seeing Dr. Carolyn, two years ago, I was manic, I had lost my job, was on academic probation and losing my apartment. She worked with me and prescribed several medications until I was able to tolerate two. She began to slowly increase them, so I would not stop. Eight months later I was sharing an apartment, back in school, substitute teaching and preparing to graduate with a master’s in education.

“Support beyond expectations.”

PelitaCare made recovery at home much smoother. Their team was always available and responsive.

  • Maria T.

“Professional and compassionate.”

The caregivers treat my father with respect and patience. It feels like they are part of our family.

  • Budi S.

“Professional and compassionate.”

The caregivers treat my father with respect and patience. It feels like they are part of our family.

  • Budi S.